Learn more About Therapy

Therapy Information

welcome to Your NEw Life:

Individual Therapy Options

Individual Therapy Sessions are a key part in keeping a stable mindset during recovery. It can help unlock parts of the mind, previously inconceivable to you. A safe place to express true, raw emotion that we may otherwise keep bottled up, is paramount in not just keeping mental stability, but in leading a happy life, improving problem solving skills, emotional maturity, continuing to be able to grow, and much, much more. That being said, we only work with tried and true mental health professionals, who themselves may likely also be in recovery, leading long term sobriety.

Individual Therapy

Striving for a better tomorrow

Individual Therapy Sessions are a key part in keeping a stable mindset during recovery. It can help unlock parts of the mind, previously inconceivable to you. A safe place to express true, raw emotion that we may otherwise keep bottled up, is paramount in not just keeping mental stability, but in leading a happy life, improving problem solving skills, emotional maturity, continuing to be able to grow, and much, much more. That being said, we only work with tried and true mental health professionals, who themselves may likely also be in recovery, leading long term sobriety.

Group Therapy

Together we can

Group therapy sessions are an extremely useful tool on the road to recovery and part of the core program in out-patient treatment. It's been proved time and time again that we need each other's help if we truly wish to free ourselves from the clutches of addiction. Groups are great for connecting with other like minded people, break social boundaries, and help eachother grow.

The different types of therapy our facilities offer.

EMDR

Eye Movement Desensitization and Reprocessing is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.

DBT

Dialectical behavior therapy is an evidence-based psychotherapy that began with efforts to treat borderline personality disorder. There is evidence that DBT can be useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm, and substance abuse.

CBT

Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

Individual Therapy

Individual therapy is one type of psychotherapy in which a trained professional helps a single person work through personal issues they have been facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses. The primary goal of individual therapy is to increase understanding of one's thought and behavior patterns to help increase function and well-being.

welcome to YOUR NEW Chapter:

More Info about therapy options :

More on EMDR

During EMDR therapy the client attends to emotionally disturbing material in brief sequential doses while simultaneously focusing on an external stimulus.This helps the patient dig down deep to the real root of the distress in their life. Bringing this trauma to the light is a great way to accelerate the healing process.

More on DBT

Originally developed to treat Borderline Personality Disorder, "Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy. Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others."

{(1) The Linehan Institute Behavioral Tech.
What Is Dialectical Behavior Therapy (DBT)? 2017.}

More on CBT

Cognitive behavioral therapy focuses on changing the automatic negative thoughts that can contribute to and worsen emotional difficulties, depression, and anxiety. These spontaneous negative thoughts have a detrimental influence on mood and it is key to learn to stop them as they arise.

Combined Therapy Options

We believe that these are powerful tools in recovery from things such as P.T.S.D. or addiction, and we encourage all who are curious about this type of treatment to learn more. Ask us about it and try it out! Our outpatient program can help with that!

COntact Us Now

Contact us for Pre-Assessment

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Please refresh and try again.